Asking yourself questions about safety, like food, a roof over your head, and a career (money to support yourself), are great self-reminders. Our brains are still wired to think a big monstrous tiger hides behind the bushes to eat us. Of course,our fear can run amock. Grounding ourselves in the realism of the moment and current surroundings is a powerful tool for calm and gratitude.
Asking yourself questions about safety, like food, a roof over your head, and a career (money to support yourself), are great self-reminders. Our brains are still wired to think a big monstrous tiger hides behind the bushes to eat us. Of course,our fear can run amock. Grounding ourselves in the realism of the moment and current surroundings is a powerful tool for calm and gratitude.
100% agree with all of this. Yes, we need to do an evolutionary catch up to move away from that wired mindset.
Thanks for sharing your thoughts with us!! 🙏