Hello! It's Me Again π
This post is going to be a bit different. Itβs more of a stream-of-consciousness format because, as I mentioned in my intro, this space is about my journey toward self-discipline. So, consider this my journaling for today.
Youβll notice that my posts tend to bounce between more formal essays and casual reflections. Thereβs a reason for that. Part of it is me exercising my writing muscle, and the other part is that sometimes I just need to channel my emotions. Today is one of those days.
I expect to come back to this post often, mainly to remind myself of whatβs important, why Iβm doing this, and to push through.
βPushing throughβ is a recurring theme in my posts, and for good reason. Itβs crucial because it helps us exercise self-control in the moments that matter most. But for that to work, we need to be mindful and stay present. Right now, as I write this, Iβm using everything Iβve learned about mindfulness and Stoicism to stay in the moment and not let my mind wander off to Egoland.
The Ego Struggle
My biggest struggle at the moment? Dealing with ego.
When I started writing this newsletter, my goal was to create content that was valuable to me first. If it also creates value for others, thatβs a bonusβbut the focus should be on my personal growth.
Yet, there are times when I find myself obsessing over statsβviews, comments, likes. I catch myself picking up my phone for that little dopamine hit Iβve been craving. And honestly, it keeps me from being present in so many other parts of my life. Thatβs when I have to pause and use mindfulness to remind myself of the present moment. I rely on Stoicism to help me let go and focus on what I can control. After all, chasing external validation or glory only leads me further away from true virtue.
Are You in the Same Boat?
If youβre feeling the same way, I get it. If you need to vent, rant, or channel your feelings like I just did, feel free to drop a comment below. Iβve got you.
Letβs aim to get one percent better every week. Discipline yourself, leave your ego at the door, and push throughβno matter what.
Over and out. Have a great weekend!